The bison or buffalo is much leaner than beef cattle, and its meat is just as full of protein. Additionally, it "converts" a larger proportion of its food into meat than beef cattle do. It is a more "efficient" grazer.
ostrich
i think you just ate payton
Beef fat is both saturated and unsaturated, more than half is unsaturated.
Any decent animal protein will do - beef, eggs, milk, fish....
Beef has more protein
beef, chicken, pork, etc. nuts also have a lot of protein
Lots of protein, usually animal like quail, chicken, beef, sometimes pork.
beef contains protein
protein
yes
Beef contains CLA(conjugated linoleic acid) which is a fatty acid with anti-cancer properties and other benefits. Grass-fed beef contains about 6 times the amount of CLA than industrial beef. Beef also contains B vitamins, iron, zinc, stearic acid, and provides you with a good source of protein. Organic grass-fed beef is the healthiest kind of beef!
Yes, beef jerky, and it's southern African equivalent, Biltong are both protein rich.