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Beef contains CLA(conjugated linoleic acid) which is a fatty acid with anti-cancer properties and other benefits. Grass-fed beef contains about 6 times the amount of CLA than industrial beef. Beef also contains B vitamins, iron, zinc, stearic acid, and provides you with a good source of protein.

Organic grass-fed beef is the healthiest kind of beef!

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Jerald Orn

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2y ago
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12y ago

Protein , Carbohydrates , Fat , Fibre , Sodium

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12y ago

protein

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11y ago

1% calcium13% iron

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Q: What nutrients are in beef mince?
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Related questions

Where does fresh beef mince come from?

cows


What meat is in spaghetti bolonesge?

Beef Mince.


Can dogs eat beef mince?

Yes


Does mince beef contain gluten?

in america, mince beef from shops contains glucose syrup, which may contain wheat. in Europe it usually doesnt :)


Where does lean steak mince come from?

Lean steak mince is finely ground lean beef


Does regular mince beef contain gluten?

in america, mince beef from shops contains glucose syrup, which may contain wheat. in europe it usually doesnt :)


What types of beef pie are there?

In the UK we have various 'beef' pies such as Steak Pie, Steak and Kidney pie, Mince Pie, Mince and Onion Pie, Meat and Potato pie.... all made with beef.


Does mince beef have a good source of protein?

yes


Is mince meat from sheep?

In countries where mincemeat refers to minced or ground meat, mince meat is made from most meat animals - beef, lamb, chicken, turkey, pork mince, normally the mince you buy at the supermarket is beef mince unless it is labelled otherwise. However in many countries (Australia,Brittany, Canada, northern Europe, Ireland, the UK and the United States) mincemeat is a mixture of chopped dried fruit, distilled spirits and spices, with occassionaly a admixture of beef suet, beef, or venison if vegetable shortening is not used..


How long can a mince beef stew last?

3days in fridge


What is the difference between chicken mince and beef mince from a health perspective?

Nutritionally not a great deal; whether to use chicken or beef depends on the recipe you are following and upon your personal taste.


What meat is in a bolognaise sauce?

usually either beef mince or more traditionally a half and half mixture of pork and veal mince.