No... Not necesarily. you need more hardcore exercise... not weak stretches/
seat and reach your feet
A back bridge exercise is done to help strengthen the back muscles. It can also help tone the muscles in your stomach.
Esophagus and the ?
it is always good to get the exercise with crunches but does not help get abs. it will help your stomach get tougher though so the more you work on it the tougher your stomach will get, but you wont have abs!
There is no certain way to reach puberty fast. But a regular and healthy diet , regular exercise may help you to reach it fast.
What will help you to lose fat belly, is to manage your stress levels, exercise, and have a good diet.
Even though a person may be fit and healthy, they still can have stomach fat. This is most often a genetic issue. Continuing diet and exercise can help decrease stomach fat.
Regular exercise and proper diet will help her in getting rid of a large stomach even at the age of 72. She does not need to go for heavy exercises. Simple walking and following some Yoga steps will help her in reducing her large stomach.
A good diet + exercise = flat stomach So while push ups can help in making a flat stomach, which in fact is just low body fat, it will be useless if proper nutrition and other exercise, ex. weightlifting and cardio, is not utilized.
Snakes bend with the help of their ribs.
The advantage of having muscles that run at different angles in the stomach is to help the food movement in the stomach. It helps digestive juices reach all the food, and it mix solids and liquids.
i saliva does not reach the stomach, it gets broken down in the esophagus!