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Yes, because you are moving your knee so you are moving your muscle (making exercise).
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∙ 11y ago
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Will jogging help get rid of stomach fat?
yea
Does applecider vingar help rid belly fat?
No.
Does going for runs help get rid of stretch marks on the hips?
no being fat get rid of them
What foods should you avoid to get rid of fat loss?
Eating any foods in huge quality will help to get rid of fat loss. Sugary foods are particularly good for this.
How can you get rid of fat on your face?
I'm not an expert, but I think you can get special programs to help you.
How do I get rid of constant knee pain from too much running?
Yes. Massage the knee can definitely help the situation. Straighten the leg and massage the knee just above the kneecap. Sometimes the knee is inflamed and icing the knee down during rest times can also be very helpful.
What foods help get rid of fat?
No food burns belly fat. Belly fat is burned by, having an active life and exercising for 30 minutes a day 7 days a week. That should help burn belly fat.
Do sit ups get rid of body fat?
it will help but should be balanced out with a health diet and other exercise
Is there a way to get rid of fat on the calves?
Cardiovascular exercise is the only way to reduce fat. You can't "spot remove" fat on the hips, calves, butt, etc. Losing weight through cardio and weight training exercises that focus on the calves will give them a lot more definition though. ~ T
What will help you get rid of stomach fat faster jogging or climbing stairs?
Jogging is faster,climbing stairs is great for the legs!
What exercises get rid of tummy and thigh fat For Example Running gets rid of thigh fat?
sit-ups
How do you get rid of face fat so you can see your jawline and cheekbones?
You should do more cardio and drink lots of water, basic exercises will help burn off excess fat.
