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What else can I help you with?
What exercises get rid of tummy and thigh fat For Example Running gets rid of thigh fat?
sit-ups
What are some good exercises to get rid of butt and hip fat?
SIT UPS LOTS AND LOTS OF SIT UPS AND CRUNCHES
How do you get rid of mid section fat mainly love handles if you already have a health body fat percentage?
by working on the abs with lots of sit-ups.
How can you get rid of belly fat to impress a girl?
when you wake up in the morning, do as many push ups and sit ups as you can, and soon you will lose body fat but gain weight from the muscle. GIRLS LOVE IT. take it from me, I'm 13 and can lift 150 pounds.
What are some exercsises you can do to get rid if body fat?
Do exercises like crunches or sit-ups, basically ones that strengthen your core! That will help. Also run and lift weights and do jumping jacks these are all inexpensive ways to handle the fat
How do you remove side stomach fat?
when you do sit ups justtwist your body (stomach) side to side. l when you do sit ups just twist you stomach side to side
Why is your stomach getting bigger with sit ups?
Sit ups do not burn stomach fat. Sit ups build and tone stomach muscles.
How do you work out your body fat?
with a weighing scale that can measure it as a feature, or you can do it manually from a health science type place where they use a calipers to measure skin folds and determine your body fat %.
How long will it take to get a six pack if you do 50 sit ups a night?
You will need to lower your entire body fat percentage in order to see a six pack, as fat spreads out over your entire body, not just in pockets in certain areas that you can get rid of with specific exercises.
Do situps burn lower abdominal fat?
No. Sit ups and crunches do nothing to lower stomach fat. You can not "target" fat loss. You have to lower your total body-fat percentage. How you do that is to lower the amount of fat you consume in your food and up the amount of exercise you do to burn the fat that is already there. Also, Sit ups and crunches are very bad for your back. If you want to develop your stomach muscles, you should do various plank exercises. If you Google "sit ups are bad for your back" you'll see literally hundreds of pages of documentation that shows why they are bad for you. Personal fitness instructors who know what they are doing do not have their clients do sit ups and crunches anymore.
Can walruses do sit ups?
no because they have too much fat on them to even sit up.
How do you get rid of the flabe at the base of the penis?
If there is "flab" at the base of the penis it is usually a layer of excess body fat. The only ways to reduce body fat are to eat less (or atleast follow a more balanced diet) and exercise more, sit ups might help. It might take effort but if you lose the layer of pubic fat it will make your penis look longer!
