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What else can I help you with?
Does vigorous exercise increase blood pressure?
The blood pressure will increase during physical training, but it won't make you a person with high blood pressure permanently.
Testosterone level decrease during training?
No it should actually increase.
How does one improve or increase his schemata?
Do physical activity and training...
How can one improve the physical endurance of own body?
To improve physical endurance, one should slowly begin to increase the frequency, length and effort put into physical activity and training. Increase training and focus on cardio.
Does your blood pressure increase after heavy weight training?
It certainly seems reason for blood pressure to increase. Look at body builders , their veins are bulging because of the pressure. its not good to your heart.
Does strength training increase or decrease muscle mass?
Assuming that you are eating properly and using a good strength training program, strength training will increase your muscle mass. Just look at champion bodybuilders, especially champion natural bodybuilders: they all became more muscular by doing strength training.
Long term athletic training will cause a person to increase hematocrit?
No, their hematocrit will decrease. Though they may gain RBC, their plasma volume will have a greater increase in volume, thus decreasing the hematocrit concentration.
How would engaging in strength training result in improved physical fitness and muscle development?
Engaging in strength training helps to build muscle mass and increase strength by causing muscle fibers to adapt and grow stronger. This leads to improved physical fitness, as stronger muscles can perform better during physical activities and help prevent injuries. Additionally, strength training can increase metabolism, improve bone density, and enhance overall body composition.
Does plasma increase or decrease with altitude training?
Plasma volume typically increases with altitude training due to the body's adaptive response to the lower oxygen levels at higher altitudes. This increase in plasma volume helps improve oxygen delivery to the muscles during exercise, which can enhance endurance performance.
What kind of training is involved in soccer?
Several. Physical training; technical training; tactical training. And all it’s variants: physical-technical, physical-tactical, technical-tactical.
Does training increase the amount of glycogen you can store in your muscles?
Yes, training can increase the amount of glycogen stored in muscles. Regular physical activity, especially endurance training, can help increase the muscles' glycogen storage capacity by stimulating enzymes responsible for glycogen synthesis and storage. This adaptation allows muscles to store more glycogen and use it more efficiently during exercise.
Why is phisycal exercise important?
Physical training is important for many reasons. It can help prevent injury and increase health. Physical training improves a person physically, mentally, and emotionally. It also is a great way to reduce stress and depression.
