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Caffeine is a stimulant. Stimulants are a drug category known for stimulating or speeding up our natural body processes, such as heart rate. When you consume something that contains caffeine it elevates your heart rate and blood pressure. Caffeine will stress your body during exercise because your heart is working harder than normally would if you hadn't consumed caffeine beforehand.

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Q: Does caffeine affect your heart rate and blood pressure when you exercise?
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Caffeine will raise a person's heart rate and blood pressure unless that person has a tolerance for the specific amount of caffeine taken in.


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