Kinda-sorta.
Calcium is important for good bone development.
But the body can only use a certain amount of it. Once you have what you need, adding more isn't going to help with anything.
It affects you skin not in an all signifacant way.
But your hair it can make it more strong, and less damaged
than your calcium is wonderful for them because they harden and grow long/
no, vitamin E does. (it also helps hair growth.)
no, but vitamin e dus.
Taking calcium supplements might make your nails less brittle, because I know personally that calcium pills make nails and hair grow really fast. So I'm guessing it might strenghten nails too.
Because your entire body is growing and constantly healing like a cut does. Maybe we don't utilize the worth of the hair and nails as we have in the past centuries or now even. I've heard of hair being used for mix with mud to go in between logs in a log house.
Its full of calcium , keratin and other nutrients that are known to make hair grow.
Yes, there are some vitamins you can take to make your hair and nails grow faster. I know for a fact if you take prenatal vitamins, your hair will grow really fast.
how do I make my nails grow really fast in a day
Some tips and tricks to make your nails grow long is by taking Biotin supplements. Biotin helps encourage healhty nail and hair growth. This will aid the nails in growing stronger and longer.
There are a few things that you can do to try to grow out your nails:Take a vitamin or supplement such as biotin, pre-natal, or calcium. These will all facilitate nail growth.Take care of your nails. File them, and use a nail hardener to keep them from breaking.Keep your hands and nails moisturized with lotion to prevent brittle, dry nails.
a lot of protein seems to have a great affect on hair growth. it also makes your nails grow very quickly.
no the reason why ur hair grows like a plant is because the food u eat, it make ur hair grow like when u drink milk ur nails grow
no its doesnt because it is for boners xx (ehem don't you mean bones?)
biotin..its for hair skin and nails...works great
The growth of hair and nails is dependent upon the foods that you eat. If you notice breakage, a good shampoo and conditioner will allow for hair growth.