No, does milk give you protein? No, so the answer would be no.
Calcium and protein.
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
A source of protein, calcium and fat.
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
No. Protein does not contain calcium.
Given that cheese is a dairy product it is high in protein and also calcium. Unfortunately it is also high in saturated fat, being an animal product.
Power houses of calcium and protein
Yes. Your body needs foods from every food group. Protein rich foods - Meat provides protein and vitamins, especially distinct B vitamins. Pulses and nuts provide protein, fibre and vitamins. Carbohydrates - Sugars provide energy. Fats - Provide energy and fat soluble vitamins. Calcium rich foods - Dairy and non-diary calcium rich foods provide calcium. Vegetables and fruits - Provide energy, fibre, vitamins and micro-nutrients. Water - Provides the water the body needs and some trace nutrients.
calcium and protein
No, protein helps give you energy. Vitamin D helps absorb calcium
Meat and milk and protein
ANSWER:Any milk or milk by product like cheese is both high in protein and calcium. Unfortunately, animal protein causes calcium to be excreted in the urine. Much better food sources of protein and calcium are leafy green vegetables and legumes (beans, peas, lentils, and peanuts).