No, does milk give you protein? No, so the answer would be no.
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
Calcium and protein.
A source of protein, calcium and fat.
No. Protein does not contain calcium.
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
Given that cheese is a dairy product it is high in protein and also calcium. Unfortunately it is also high in saturated fat, being an animal product.
Power houses of calcium and protein
Yes. Your body needs foods from every food group. Protein rich foods - Meat provides protein and vitamins, especially distinct B vitamins. Pulses and nuts provide protein, fibre and vitamins. Carbohydrates - Sugars provide energy. Fats - Provide energy and fat soluble vitamins. Calcium rich foods - Dairy and non-diary calcium rich foods provide calcium. Vegetables and fruits - Provide energy, fibre, vitamins and micro-nutrients. Water - Provides the water the body needs and some trace nutrients.
Protein intake influences calcium metabolism by affecting calcium absorption and excretion. Higher protein consumption can enhance calcium absorption in the intestine, but it may also increase calcium excretion through urine. Thus, a balanced protein intake is essential for optimal calcium metabolism, supporting bone health and overall calcium homeostasis.
Calcium is a nutrient found in cheese that is important for bone health, as well as vitamin B12 and protein.
No, protein helps give you energy. Vitamin D helps absorb calcium
Meat and milk and protein