A source of protein, calcium and fat.
milk fish egg meat are rather good source of protein.
There was not enough egg or milk in the mixture.
protein
To answer simply, eggs and milk are both great protein sources. An average size egg contains about 6g of protein (12%), whilst a glass of milk contains about 8g of protein (3.5%). The protein is also high quality & is easily broken down by the body into usable amino acids. If someone does not eat meat (e.g. Vegetarians) they will need a good protein alternative; milk & eggs is one good source.
egg, fish, meat, milk, nut e.t.c.
Eggs are a good source of protein and iron. They are in the meat group.
1.milk,tea,coffee 2.egg,pancakes 3.frutes
Soya bean, milk, meat (fish, chicken), egg whites.
They contain lots of protein,which helps your grow.
Meat. They will also resort to egg-eating and cannibalism if their diet is deficient.
It's a meal w/o any meat in it. It may also be free of anything milk-or egg related.
If you are on a diet to lose weight, green beans and spinach would be good choices. A large boiled egg has about 78 calories and would be provide protein.