egg, fish, meat, milk, nut e.t.c.
There are many dangerous side effects of a Vitamin B deficiency, including permanent nerve damage and destruction of parietal cells. A Vitamin B deficiency can also cause chronic gastrointestinal discomfort.
Vitamin B deficiency can be prevented by maintaining a good diet with consumption of vegetables that provide this vitamin and taking multivitamins as prescribed by your physician.
Vitamin B-12. Vitamin B-12 is Only found in meat and dairy products. Strict vegetarians Have to take a vitamin supplement or they will be at risk of a Vitamin B-12 deficiency.
A deficiency of B-12 leads to anemia, not gout.
Vitamin B
Vitamin b 12 deficiency Folate deficiency Iron deficiency
Manganese
no there is not
vitamin A,B ,and more
Beri Beri
A deficiency in the essential Vitamin B12.
Beriberi is caused by thiamine (vitamin B1) deficiency Goitre can be caused by iodine deficiency - although there are other potential causes. Scurvy is caused by vitamin C deficiency Night blindness (Nyctalopia) can have many different causes - but one cause is vitamin A deficiency.