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It also involves the blood vessels. The cardio part means heart and the vascular part means vessels, so it is for both.

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12y ago

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Is cardiovascular health only the well being of your heart and circulatory system?

true


Is cardiovascular and respiratory the same?

no... cardiovascular refers to heart and vessels... respiratory refers to lungs only


How to Keep Your Ticker Ticking?

If you're relying on medication for a healthy heart, you're missing a large part of the picture of heart health. There is no magic pill that will give you a strong heart. The only way to maintain cardiovascular health is to eat right and exercise. Get rid of high fat, high sodium, processed food and eat fruits, veggies, grains and lean meat instead. Find an activity you enjoy, whether it's swimming, walking the dog or hiking, and get off the couch. True health is a product of diet and exercise!


Organs in cardiovascular system?

The organs involved in the cardiovascular system are the lungs, the heart and the brain. Without any one of those organs working properly you can die or live poorly. The blood vessels are the roadways for the blood to travel through out the body but are not to be confused with organs. They are tubes that do a fantastic job but not organs as some people believe. The trachea is the windpipe not an organ as some have mistaken also.


Name a bird that can have heart attacks?

What does this have to do with health?I mean, the only thing that relates is... heart attacks. LOL


How many people die a year from a weak heart?

Heart disease is the leading cause of death worldwide, and its impact varies greatly depending on factors such as age, lifestyle, and access to healthcare. It is estimated that millions of people die each year from heart-related conditions such as heart attacks, heart failure, and other cardiovascular diseases. It is important to seek medical attention and follow a healthy lifestyle to reduce the risk of heart disease and improve heart health.


How to Achieve Cardiovascular Fitness?

Cardiovascular fitness requires a lot of discipline but very little time. As little as a half hour a day of jogging, swimming, biking, or walking briskly can have huge impacts on the health of your heart and lungs. The important thing to do is to make sure that your heart rate is elevated the entire time. Long periods of exercise--not short bursts--are necessary to ensure you get the most out of the exercise. When you feel like skipping a day, just remind yourself that it is only a half hour.


Can pilates improve my heart health?

At best pilates would only provide a moderate benefit to heart health. Aerobic activity is the key to heart health and pilates fall more into the anaerobic category. They are good for strength and flexibility, but do not push hard enough to get the heart working enough. http://fyiliving.com/research/does-pilates-offer-heart-health-benefits/


Is it safe to use heart health supplements with a heart condition?

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How stress affects cardiovascular systems?

Raises blood pressure, which causes the heart to work harder than normal. Increases pulse.


What are the benefits of womens fitness?

Womens fitness not only improves cardiovascular and overall health, but it improves energy levels. Womens fitness can also help prevent osteoporosis and arthritis.


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