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Q: Does castor oil contain omega 3 or omega 6?
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What oil contains a 2 to 1 ratio of omega 6 and omega 3?

Castor Oil


What are dietary sources of DHA omega 3?

There are many vitamins out there that contain DHA Omega 3 as well as certain fish or fishoil. You can also get it from flaxseed, English walnuts and canola oil!


How much zinc is there in omega 3?

Fatty acids, omega 3 or not, do not contain zinc.


Where can I buy Halal Omega 3 fish oil supplements in Los Angeles CA?

The majority of omega-3 fish oil supplements on the market are in softgel or capsule forms. These softgels and capsules contain or are derived from sources that are forbidden for Muslims. For instance, most of the gelatin softgels and capsules are made from pork by-products. I believe in the benefits of omega-3 fish oil and I have been taking fish oil supplements for many years. It is hard to find Halal Omega-3 fish oil supplements in stores. I buy the halal omega-3 fish oil from on-line company: Nutrition Enhancement. The company claims that their Omega-3 fish oil supplements are Halal certified.


How much iodine is in omega 3?

Omega-3 are a group of unsaturated fatty acids; they don't contain iodine.


Are omega 3 fish oil capsules as effective as liquid omega 3?

Omega 3 in fish oil is very hard for your body to absorb because it is bound to a bad fat. A krill oil like K 48 plus is the best form of omega 3 on the planet because your body can use it.


2 examples of Omega-3 fatty acid?

Fish is an excellent source, with the highest concentration existing in herring, sardines, and salmon. Additionally, perilla, Chia seed, and flax have very high concentrations of omega-3.


What are the nutrient in oil?

Omega 3, Soybean


What is the function of fatty acids in lipids?

Omega 3 fatty acids are good for your brain functioning. It is mainly DHA that is beneficial and it is found together with EPA in fish oil. Soy products, flax seeds and flax oil as well as walnuts contain ALA and this omega 3 does not have the benefits of DHA.


Does omega 3 contain iodine?

No, omega-3 by itself does not. It is a fatty acid that by itself does not contain iodine.However; many omega-3 supplements contain iodine.This is an important distinction; iodine in omega-3 supplements may exist for one of two reasons:1) If the omega-3 has been harvested from a fish source, there may be trace amounts of iodine in the supplement. Iodine clings to the outer surface of omega-3 oil molecules and removing it would risk damaging the molecular structure (making it harder to absorb in the body) or contaminating it (as it would require chemical bathing to separate the molecules of oil and iodine)However, not all omega-3 is from fish sources, and non fish sources of omega-3 typically do not have iodine.2) Iodine, along with any other vitamin or mineral may be added to supplements as it has natural health benefits of its own. This is a manufacturers design choice and should be labeled as such if the iodine was added.This is in contrast to fish sources which may or may not contain iodine and are not required to label the iodine since it was not actually added, it simply happened to be there during harvesting.


Does canned sardine contain omega 3 nutrients?

Yes they do :)


What are the vitamins found in fish?

Vitamin E from fish oil