Yes they do :)
omega 6
There is a lot of fatty nutrients and Omega-3
omega 3 and others
Many foods contain omega 3 fatty acids. Some popular sources include, nuts, flaxseed and fish. You can also purchase omega 3 supplements which can be taken with meals.
Fatty acids, omega 3 or not, do not contain zinc.
In beef that comes from cows, the nutrients of beef are proteins, calcium, saturated fatty acids, Omega 3 and Omega 6 fatty acids, iron, zinc, and Vitamin D and A.
The nutrients in fish are Protein, and omega 3
Omega-3 are a group of unsaturated fatty acids; they don't contain iodine.
Bean Sprouts are a storehouse of nutrients. Bean sprouts contain vitamins B, C, B1, B6, K and A. In addition, sprouts are also a source of food rich in iron, magnesium, phosphorus, calcium, potassium, and manganese, and omega 3 fatty acids.
The correct answer is No. Fish that live in dark, cold waters naturally contain higher levels of Omega-3's.
Turkeys are fed plant oils containing alpha-linolenic acid (ALA, the basic building block for other more complicated omega-3 fatty acids like EPA and DHA) will only contain these more complicated omega-3 fatty acids if the turkeys were healthy prior to slaughter.
Meat, fish, nuts, dairy, and produce all contain a lot of Omega-3. Omega-3 is important because it is not something that the body creates, so the only way to get Omega-3 is through food.