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It may depend on you. Physically your body is craving nicotine wich is in both smokless tobacco and ciggerettes. But mentally you want to have a ciggerette in your mouth inhaling smoke. This is why electronic cigerrettes help you quit smoking and thats why when people wana quit dip theres certain types of beef jerkey that is in a round can all broken up that you put in you lip like dipping. So it can really depend on the person.

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Q: Does chewing help a nicotine craving if you only smoke cigarettes?
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