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You bet it does. Heat and processing reduce the nutrient levels of food considerably. Thus fresh fruit and vegetables are tops, followed by frozen varieties, with canned food and jams/jellies lowest by far in nutritional value. In Asia, the diet of many of the poor is very low in nutrients because of the customary boiling the many excellent varieties of vegetables and greens for such long periods, as to minimize the nutrient values.
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∙ 15y ago
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What cooking technique is a good way to maintain nutritional value?
Tamales
Does juiced blueberries have less nutritional value than whole?
Most likely no, as the virtual content of the berry does not change.
Does food value diminish during cooking process?
Some cooking processes, such as boiling, will leach nutrients out of food, lowering its nutritional value.
Does cooking olive oil hurt its nutritional value?
Sometime it does depending on what it is and it will wear out some of its value because it's not good for you.
Does rinsing spaghetti after cooking affect the nutritional value?
No. The only thing being washed away is the water that the spaghetti was boiled in.
What is nutritional value for soda?
Their is no nutritional value in soda.
Does cauliflower have nutritional value?
Yes, it is excellent nutritional value
What is the nutritional value of tofu?
What is the nutritional value for 1/2 cup of Tofu?
Does oyster sauce have a bad effect on your health?
Depends...oyster sauce has high salt content and low nutritional value
What is the nutritional value of curry?
The nutritional value will depend on the type of curry. The vegetables, spices, oil used will define the nutritional aspect.
Why do foods cooked in pressure cookers have a greater nutritional value that those that are not prepared this way?
Pressure cookers are a sealed unit and nothing can escape during the cooking.
Why cellulose has no nutritional value?
Cellulose does have nutritional value. It is a major source of the needed fiber in our diet.
