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Does cracking your knuckles cause bone damage?

Updated: 9/27/2023
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Bookieprincess11

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13y ago

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No.

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13y ago
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Q: Does cracking your knuckles cause bone damage?
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Can clicking your knuckles give you cancer?

No, you wouldn't get a bone cancer if you crack your knuckles. The type of joint in the knuckles are saddle joints which do lock up periodically and can be unlocked by "cracking" your knuckles. There is NO evidence that doing this periodically, unless it becomes an obsessive-compulsive behavior is in any way bad for you.


Dose cracking your knuckles harm your bones?

No, cracking your knuckles does not harm your bones. The sound you hear when you crack your knuckles is caused by gas bubbles in the synovial fluid within the joints being released. There is no proven link between knuckle cracking and arthritis or any other bone or joint problems.


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Cracking your knuckles is just releasing the nitrogen in between your joints. Cracking your knuckles can cause you to crack them more often. Your knuckles may become larger from cracking them.


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