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OF COURSE! It will cut back on the junky calories! The best way to lose weight is not only to cut the junk food out, but to exercise regularly and maintain a healthy diet.

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15y ago

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Related Questions

Are there any quick weight loss diet plans?

In order to lose weight fast, first you need to make sure you are eating healthy to begin with. You can start by cutting out sodas and chips. Eat more vegetables and fruits instead.


How do you lose fat in the bum without cutting diet?

You can't. There is no such thing as spot weight loss.


Will a no carb diet plan help me lose weight?

Yes, no carb diet plan can help you lose weight. Cutting sugars and starches out of your meals will help with weight loss. These diets focus more on vegetables.


Can you lose weight with no diet?

Little changes can help with your weight lose. For example cutting down on sodas if you drink a lot. Adding exercise will help especially if you don't want to diet.


Can you lose weight on a pizza diet?

if its veggie pizza then ya but not regular pizza


Why diet soda is bad for weight loss?

Diet soda is worse than regular ones because diet has lots of sugar in it and calcium.


Are there South Beach diet rules?

South Beach diet is a very popular diet plan that helps you lose weight but cutting carbs and sugars in your everyday eating habits. One of the rules is to lower carbs and you will lower your weight.


Does not drinking soda help you lose weight?

Eliminating soda from your diet can help with weight loss because soda is high in sugar and calories. By cutting out soda, you reduce your overall calorie intake which can contribute to weight loss when combined with a balanced diet and regular exercise.


If you cant go anorexic how can you become skinny?

It really depends how skinny. A simple diet would work-cutting out un-needed fatty foods from your diet and always eating your five-a-day. Anorexia is incredibly un-healthy and there are many dangers of it. A sensible diet and regular exercise can help an individual reach a healthy weight.


How is it possible that people are cutting down on the percentage of fat in their diet and still gaining weight?

Diets dont help


How much chips can you on a diet?

Chips are not recommended to be eaten at all while on a diet. Alternative snacks should be sought.


Should chips be a part of your balanced diet?

No or it would not be a diet, but if you ate the chips once a week,about 21 chips, it would be okay if you added them to your weekly dessert.