Because milk and cocoa are key components of chocolate, there are vitamins in chocolate.
Cocoa and Dark Chocolate both contain B-complex vitamins such as B1, B2, B3, B5 and B11. Milk and white chocolate contain large amounts of B12 from the milk, as well as vitamin A. All types of chocolate have vitamins D and E.
In addition, there are numerous minerals in chocolate. Dark chocolate has magnesium, copper, iron, manganese and zinc, which are useful for brain function, cell growth, the repair of tissue and the absorption of nutrients.
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∙ 13y agoWiki User
∙ 10y agoYes, just about everything has some sort of value. Although chocolate is usually high in sugars and fats, it also has a good amount of magnesium and iron. It has smaller amounts of potassium and some trace vitamins and minerals.
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∙ 10y agoBecause milk and cocoa are key components of chocolate, there are several useful vitamins in chocolate.
Cocoa and dark chocolate both contain B-complex vitamins such as B1, B2, B3, B5 and B11. Milk and white chocolate contain large amounts of B12 from the milk, as well as vitamin A. All types of chocolate have vitamins D and E. Chocolates with fruit, nuts, etc. added will have the vitamins of whatever has been added in.
Wiki User
∙ 13y agoYes. All types of chocolate have vitamins D and E.
Dark chocolate also contain B-complex vitamins such as B1, B2, B3, B5 and B11.
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∙ 13y agoYes, i think dark chocolate has vitamin K in it.
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∙ 12y agoProtein and carbohydrate sugars.
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∙ 12y agoI think vitaman a is in chocolate
Dark green vegetables such as spinich contain vitamin K
Vitamin K
Vitamin K
Vitamin deficiencies, including vitamin B12, D, E and K, have been associated with dark circles.
Only if it is added. If it is present naturally it is not listed.
There is approximately 5.4 micrograms of vitamin K in 1 cup of cooked split peas.
It does neither. Lettuce contains Vitamin K
No. Being a vegan has no bearing on bleeding. Yes. Vegetarians consume a lot of leafy vegetables which contains vitamin K. Vitamin K helps to clot blood.
Star fruit contains Vitamins A, B, C and E. Unfortunately, vitamin D and vitamin K are not present in star fruit.
Broccoli contains vitamin C, K, and Riboflavin (B-2).
Canola oil also contains Vitamin E and K ........ Vitamin E is an antioxidizing agent and may be a valuable tool in fighting cancer and heart disease. Vitamin K is vital for blood clotting.
Peas and bananas are both rich in Vitamin K, as are dark green leafy vegetables. Vitamin K aids in clotting, so people on 'blood-thinners' must be careful of their intake of these foods.