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Because milk and cocoa are key components of chocolate, there are vitamins in chocolate.
Cocoa and Dark Chocolate both contain B-complex vitamins such as B1, B2, B3, B5 and B11. Milk and white chocolate contain large amounts of B12 from the milk, as well as vitamin A. All types of chocolate have vitamins D and E.
In addition, there are numerous minerals in chocolate. Dark chocolate has magnesium, copper, iron, manganese and zinc, which are useful for brain function, cell growth, the repair of tissue and the absorption of nutrients.
What else can I help you with?
What foods contain Vitamin K?
Dark green vegetables such as spinich contain vitamin K
What nutrient is in dark leafy greens and orange veggies?
Vitamin K
Which blood-clotting vitamin is found in dark-green leafy vegetables egg yolk and liver?
Vitamin K
Are dark circles under your eyes a sign of vitamin dificiency?
Vitamin deficiencies, including vitamin B12, D, E and K, have been associated with dark circles.
If a food contains Vitamin K is it required that the vitamin's presence be listed on the label?
Only if it is added. If it is present naturally it is not listed.
How much vitamin k in split peas?
One cup (121g) serving of split peas contains 54.2 mcg (micrograms) of vitamin K. That is 68 percent of the recommended dietary value for that vitamin.
Does squash have vitamin k?
Yes, squash contains vitamin K, which plays a crucial role in blood clotting and bone health. Different varieties of squash, such as butternut and acorn squash, provide varying amounts of this vitamin. Including squash in your diet can contribute to your overall vitamin K intake.
What does iceberg lettuce do thicken or thin blood?
It does neither. Lettuce contains Vitamin K
Do vegetarians bleed less?
No. Being a vegan has no bearing on bleeding. Yes. Vegetarians consume a lot of leafy vegetables which contains vitamin K. Vitamin K helps to clot blood.
How many vitamin of one starfruit have?
Star fruit contains Vitamins A, B, C and E. Unfortunately, vitamin D and vitamin K are not present in star fruit.
What nutrients are packed into broccoli?
Broccoli contains vitamin C, K, and Riboflavin (B-2).
Is cauliflower low in vitamin k?
No, cauliflower is not low in vitamin K. In fact, it contains a moderate amount of this vitamin, which plays a crucial role in blood clotting and bone health. A serving of cauliflower provides about 16 micrograms of vitamin K, contributing to the daily recommended intake. However, it's worth noting that other vegetables, like leafy greens, are much higher in vitamin K.
