Yes, squash contains vitamin K, which plays a crucial role in blood clotting and bone health. Different varieties of squash, such as butternut and acorn squash, provide varying amounts of this vitamin. Including squash in your diet can contribute to your overall vitamin K intake.
Squash have vitamin A and it is rich in 100 g of vitamins and minerals. by:king aaron candido vitug
No, it is low in vitamin K
Vitamin K is the only vitamin in squash
Carrots and squash are particularly rich in vitamin A, primarily in the form of beta-carotene, which is a precursor to vitamin A. This vitamin is essential for maintaining healthy vision, immune function, and skin health. Additionally, carrots and squash also contain other beneficial nutrients, including vitamins C and K, as well as various antioxidants.
Yes, you can eat squash while on warfarin, but it's important to monitor your vitamin K intake. Squash is generally low in vitamin K, so it shouldn't significantly affect your medication. However, maintaining a consistent diet and discussing any dietary changes with your healthcare provider is essential to ensure safe management of your anticoagulation therapy.
No vitamin C
we get vitamin A from squash so it is good for our eyes, you know.
vitamin a
Vitamin K.
vitamin k
In 1 cup of chopped summer squash, you'll get the following percentages of vitamins your body needs daily: Vitamin A: 5% Vitamin C: 35% Calcium: 2% Iron: 2%
Shortest answer, no. Vitamin K is a vitamin.