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Alzheimer's studies have shown that exercising your brain is beneficial. Challenging your brain helps to keep it active and when your brain is active you stay mentally sharp.
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∙ 10y ago
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What are some simple exercises that can be done for someone doing a lot of desk work?
There seems to be several different answers on exercises that can be done from your desk. Keeping active while at work is definitely a must do. A few of these would include walking, squatting, picking up heavier objects and many other exercises.
What are some good floor exercises to burn fat?
Cardio exercises are the best exercises for burning calories. These are exercises which get your heart pumping faster, such as jogging, running, swimming, dancing and active sports.
What are the benefits of morning walk?
a benefit of walking is obviously keeping you body fit and active. a 30 minute walk every day can extend you life, and keep you 'life-long physical healthy'
Active learing contains various forms of exercises what are the most know exercises?
The following are the best known active learning exercises:- 1. A Class Discussion. 2. A Think Pair Share Approach. 3. A Learning Cell. 4. A Short Writings. 5. Collaborative Learning Group.
Active exercises-definition and its type?
Active exercise is the movement of a part of the body through voluntary contraction and relaxation of the muscles in the area.
What is a Keeper of a flame?
The person responsible for keeping an idea active.
How can you keep a flat stomach?
By keeping active and avoiding junk foods.
What is a beta wave?
A beta wave is an electrical signal produced by the brain while the subject is mentally active.
How do you lose weight at camp?
By eating less/healthier, and by keeping more active.
How can deployed personnel prepare for an active shooter situation?
Understand the rules of engagement Mentally rehearse actions and responses Be mentally prepared to use his or her weapon Know how to put your weapon into action from a duty configuration
What are exercises for a stroke patient?
Following a stroke, exercises are rehabilitative and aims to increase range of motion to reduce risk of fall injuries. There are several categories of exercise :Stretching, resistance training, weight bearing exercise, and active and passive range of motion exercises.
What areas do you play an active role for your command?
A. Planning initiatives B. Training events D. Command Exercises
