By eating less/healthier, and by keeping more active.
I think there is a camp called "Wendy Chant's Nutrition Boot Camp". It helps you lose A LOT of weight.
It is reported that the average weight loss at a camp is anywhere from 25-50lbs. This number reflects the majority of people while some may lose more and other may lose less.
It all depends on how dedicated you are to the program.
There are adult weight loss camps that can help you lose weight. One such camp is Green Mountain at Fox Run in Vermont. You can find more information about it at http://www.fitwoman.com/adult-weight-loss-camp.
my best wat is to lose weight and die in a hloe
Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.
Even with the amount of calories you'll be getting daily, there is no way to leave boot camp without losing weight unless you're physically incapable of doing so, or are just an oddity of the human race.
Weight loss camps can be a successful ,healthy , and often a fun way to lose weight. Greenmountain at Fox Run is a camp for women designed to help you lose weight the healthy way. Their website with a detailed guide to how their program works, can be found here :http://www.fitwoman.com/
Weight loss camps will differ in their efficacy based on various factors including how much weight you want to lose and how willing you are to restrict your diet or activity you are willing to participate in.
There is no scientific proof that a weight loss bootcamp works. It can be effective for losing weight, but can also be a dangerous method bacause you lose too much at once.
It all depends on what their weight is before they start boot camp. Young men who are heavy (say 200 lbs & about 6 feet tall) may lose 30 to 40 pounds. Some who are underweight (say 6 feet & weight 135) may gain as much as 20 or 30 pounds. The heavy fellows lose fat but gain muscle and the light build up their strength. Oddly both eat the same foods and do the same physical tasks.
The purpose of a weight loss camp for someone to get away from their normal routine to make necessary lifestyle and diet changes. The camp's goals is to help people achieve weight loss by immersing them in a healthier lifestyle.