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What else can I help you with?
What is a healthy amount to lose each week?
One to two pounds a week.
A person trying to lose weight should?
lose one to two pounds a week Exercise and diet
How long does it take normally to lose 50 pounds?
How long it normally takes to lose 50 pounds can vary greatly from person to person. As a general rule, losing one to two pounds per week is a safe goal. If you lose two pounds per week it will take a little over six months to lose 50 pounds.
You are a 12 year old girl who weighs 185 pounds what should you do to lose at least 10 pounds in a week?
That is not possible to do safely. One to two pounds a week is a realistic goal. 10 lbs a week is NOT.
How do you lose 50 pounds in one day?
It is not possible to lose 50 pounds in one day. Even women who have just given birth, do not lose that much weight on one day. A healthy weight loss is one to two pounds per week.
How much can one except to lose per week?
How much one can expect to lose per week will vary depending on the amount of exercise and the type of diet. On average, a person could lose one to two pounds per week without damaging his or her body.
To lose one to two pounds a week how many calories should adults cut back?
500 to 1000
How do you burn 30 pounds in one day?
It is not possible to burn 30 pounds in one day. You may be able to lose two pounds in one week if you eat healthy, drink water, and exercise.
How can you lose 10 pounds without having to lose any muscle mass?
I highly recommend reading up on the Atkins induction (week one) phase on Atkins.com. You can lose 10 lbs. in a week or two and not lose muscle mass.
What is the optimum rate lose to lose weight?
One to two pounds per week is good to aim for, no more than that. Less than that is still good.
Can you lose a pound every day?
There are many people that can lose a pound of weight every day but it is not healthy to do so. Losing one to two pounds a week is a good amount to lose.
How can you lose two pounds quickly?
By Exersizing and drinking water everyday you could lose 10 pound a week!
