Obviously lol. You burn calories just by breathing. Try playing soccer if you want a toned body c:
By doing sports that require fitness and get your heartbeat up then you burn calories and lose body fat. You can also tone your body and get into a more muscular shape by doing exercise
yes they do, but you can intensify it by doing a squat thrust into a star jump which will burn fat quicker.
Lime actually helps burn the fat and hot water helps with indigestion
try doing leg kicks
If you are doing a rogorous excercise like jogging or something and sweating you are burning fat but just sitting in a sauna and sweating will not burn fat
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Yes
I'd recommend just doing cardio.
If you eat healthy and are active it will burn fat. There are actually FAT BURNING FOODS.
You raise your legs while doing a crunch, so I am thinking that you mean sit-ups. Yes, doing sit-ups off the couch does burn stomach fat.
when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism
Actually yes it does, if you drink ice cold water it helps you burn fat and calories whilst boosting your metabolism.