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What else can I help you with?
Does bodybuilding help belly fat?
Bodybuilding, or weight training, is an excellent way to help burn belly fat. The more muscle mass you have, the more calories you will burn, thus belly fat will reduce significantly.
Does muscle burn more calories then fat?
Yes, and this is because fat doesn't burn calories; it is more of a storage for energy
How can exercise help with fat burning?
Exercise, plain and simple, burns calories and you need to burn more calories than you consumer to burn fat and lose weight. And, exercise builds muscle mass, which also helps you burn claories because muscle consumes twice as many calories to maintain itself as fat does.
Burn 31 carbohydrates how many calories?
You don't burn carbs, you only burn calories and fat.
What does it mean to burn calories?
it is not bad to burn calories because if you do it is good but if you don't burn any than the leftover calories will turn into fat
How many calories do i have to burn to burn one fat calorie?
9 calories = 1fat calorie
What are some foods that burn calories and fat?
no
How much calories in water?
Water has absolutely nothing in it. No fat, no carbohydrates, no sugars, no protein, and certainly no calories. Water is just as its name suggests, water: 2 parts hydrogen, one part oxygen, although with each litre of water you drink (it is said you burn calories as your throat swallows) you burn around 3-4 calories!
Can you burn calories faster than fat?
Calories are a measure of energy, fat contains energy (calories). Therefore your question is nonsense.
How many crunches do you need to do to lose 8 ounces of belly fat?
There is no such thing as spot reduction. You cannot reduce fat only in your abdomen by doing crunches. Unfortunately, that is not how it works. You must lose total body fat to have less fat in your stomach, so burn more calories than you're taking in. Crunches help burn some calories, and help define your stomach muscles, but will not burn fat just in that area.
How are calories important to your bodies?
Calories are only a measure of how much energy you can get from a nutrient or a food source. The more calories you get, the more energy you can burn. However if you burn less calories of what you ingest, you get stored fat. Calories are how we measure energy from foods for our body. When we get more calories than we burn, we store the extra in fat cells. This is how we gain weight. When we eat less calories than we burn, we use the extra calories tored in fat cells. This is how we lose weight.
How much fat do you burn if you run 1 mile?
You burn 900 calories an hour jogging, but by jogging at all you are raising your metabolism which will help you burn calories more rapidly while doing anything else (i.e. sitting)
