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What else can I help you with?
What's the best fat burning food?
There are no "fat burning foods." Foods contain fat; they don't burn it. Exercise is what burns fat.
What types of exercise equipment will help with improving burning fat fast?
Fat can be burned fast with or without exercise equipment. Any exercise or equipment that makes you sweat and exercise individual muscles will reduce fat if a reasonable food diet is also maintained.
How can exercise help in fat loss?
Exercise helps us in burning calories that cause us to be fat.burned calories are released through our sweat
Where is information about fat burning foods and how to do cardio exercise?
You will find in-depth information about 'fat burning' foods and how to do cardio exercise, further down this page, listed under Related Questions.
Do fat burning supplements work well with exercise?
Yes, fat burning supplements work well with exercise. You need to use the combination of these two things to achieve your goal faster.
Where can I find more information on fat burning bible?
The Fat Burning Bible is a book that has 28 days of diet and exercise, combined with supplements to help you lose weight. Barnes and Nobles has a great overview of the book at www.barnesandnoble.com.
What are the most effective supplements for burning fat?
The most effective supplements for burning fat are caffeine, green tea extract, and protein powder. These supplements can help boost metabolism, increase fat oxidation, and support muscle growth, which can aid in fat loss when combined with a healthy diet and exercise.
What type of diet are best to burn fat?
the best fat burning diet out there is exercise! Replacing that fat with muscle is also good for you. You can also start eating cabbage every day. That will surely help out as well.
Does wearing more clothes while exercising help burn more fat?
Wearing more clothes while exercising does not directly help burn more fat. It may make you sweat more, but this does not necessarily lead to increased fat burning. Fat burning is primarily influenced by the intensity and duration of exercise, as well as overall calorie intake and expenditure.
Do fat burning supplements burn fat or also muscle?
when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism
Is it true exercise helps control our weight by burning calories?
Yes, but you need to remember that it's a HELP only. Exercise does burn calories, but not as fast as it is eating them. Eat too much, and no amount of exercise can keep you from getting fat.
Who can provide a fat burning diet plan to help me lose weight?
A person can find a good fat burning diet plan online at just about any dieting website, but the best thing to do is to choose whole grains and low carbs, and to exercise more.
