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12y ago

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Which foods burn fat more fat than they contain?

There are no foods that "burn fat," despite what the TV hucksters would have you believe. Any food that contains fat requires exercise to burn off those calories. The food doesn't "burn fat" - only exercise does.


What are some foods that help burn fat?

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How are calories important to your bodies?

Calories are only a measure of how much energy you can get from a nutrient or a food source. The more calories you get, the more energy you can burn. However if you burn less calories of what you ingest, you get stored fat. Calories are how we measure energy from foods for our body. When we get more calories than we burn, we store the extra in fat cells. This is how we gain weight. When we eat less calories than we burn, we use the extra calories tored in fat cells. This is how we lose weight.


What type of foods burns fat?

There are certain foods that can help boost metabolism which in turn helps to burn calories. In addition, an excellent way to burn calories is cardio exercise. Cardio exercise is the biggest fat burner.For more information 'fat burning' foods and foods that speed metabolism, see the page links, further down this page, listed under Related Questions.


What kind of natural foods are good for weight loss?

blueberries burn fat and celery burns calories


What's the best fat burning food?

There are no "fat burning foods." Foods contain fat; they don't burn it. Exercise is what burns fat.


What are the top foods that become fat?

For the same number of calories, any food is essentially just as likely to become fat if not burned. If you consume more calories than you burn, the food will be stored as fat.


Is it ok to eat high fat foods if you are going to work out later and burn the calories off anyways?

Its not as simple as that. If you are going to eat high fat foods you first need to work out how many calories they contain. You then need to work out your daily required calorie intake (this is different for individual people) and then work out how much exercise you would need to do to burn off the excess calorie intake. If you burn more calories than you take in, it should not be a problem. Also, high fat foods don't always contain high calories. Likewise, low fat food can be high in sugars which convert to calories!


What kind of vegetables burn calories?

As far as I am aware, no food "burns" calories. It is a myth that some foods, particularly vegetables (which tend to be low in calories), burn calories.You may, however, be thinking of 'fat burning' proteins. Proteins are known as the 'fat burning foods' in relation to the "thermic effect" of those foods. If that is what you mean, for more infomation, see the page link, further down this page, listed under Related Questions.


Why does your belly grow?

Because you eat fatty, greasy foods with too many calories to burn off and your body saves those calories as fat.


Does muscle burn more calories then fat?

Yes, and this is because fat doesn't burn calories; it is more of a storage for energy


Burn 31 carbohydrates how many calories?

You don't burn carbs, you only burn calories and fat.