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What else can I help you with?
Do you usually gain or lose weight lifting weights?
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
Can you get a PC program to help you with a weight lifting program?
Weight-By-Date is the most popular of dozens of PC software titles available to help create a weight lifting program.
Does drinking sprite help you lose weight?
No
How much weight do you loss in 5 days drinking 2 liters of water and running for about 15 minutes and eating moderately?
Drinking less water will NOT help you lose weight. You should drink before and after any physical excercise. I estimate you will lose about 1/4 of a pound as 15 minutes of running is not much at all.
Does weight lifting or aerobics help you to lose weight faster?
aerobics would be your best bet
How do you get strong knees?
You can get a strong knee by drinking milk and also lifting weights to help your knee strenthen.
Does drinking tonic water help you lose weight?
No.
Can drinking aloe vera help you lose weight?
No
Can Weight Lifiting help anyone live a long and Healty life?
Weight lifting increases sex drive
Does lifting heavy weights help to gain body mass or gain weight?
Cause you get stronger and thatputs on weight
Does drinking cranberry juice help lose weight?
No, cranberry juice hasn't been proven to help with weight loss.
Does weight lifting stop growth of adolescents?
Excessive weight lifting and working out can cause growth deficiencies in adolescents, yes. However working out in moderation is fine and can help muscle and growth development.
