Yes they must or they will simply die a horrible death.
The average 12 year old should eat about 2-5 servings of fruit and vegetables each day. I hope this helped :)
Pede
eat fruits and vegetables, exercise about 5 times a week, eat protein!
No. It is not abnormal for 12 year olds to eat vegetables, or people of anyage for tat matter however some people just do not enjoy wating such things. And most vegetables don't taste good anyway so if they don't eat them, I don't blame them.
The best way for a 12 year old boy to grow is to eat a well balanced diet with lots of protein and vegetables, and to exercise regularly.
No. She is still growing and needs to eat more than 1500 calories and not junk food, but fruit and vegetables.
A good bodybuilding diet for a 15 year old male football player is to eat all of the healthy foods possible. Drink plenty of water and eat alot of fruits and vegetables.
she should eat vegetables and workout no snacks just large meals and there you go
An 11 year old girl should not be trying loosing weight, your body is still growing so it will be detremental to your health, instead eat the right foods eg fruit, vegetables and eat a balanced diet and exercise
about 2 to 3 pounds each day.
2
About 6 months