Pede
You should eat 3 to 5 servings of vegetables and 2 to 4 servings of fruit.
not enough
You should eat 2 to 4 servings of fruit.
The answer will depend on which fruit or vegetables and on how many of them.
too much is not good. maybe 2 stalks of coulifloewer and an apple at most
You should try to eat 5 fruits a day and 5 different types of vegetables ( this is your 5 a day!).
no. but this does occur when you feed he/she to much fruit or vegetables
Whole grains, vegetables, popcorn, nuts and fruit skins all contain high levels of fiber.
It varies from person to person, the best diet is balanced between frut, vegetables, fresh meat, grains, and dairy, which should require no additional supplements.
There are so many that you can count but i say over 20 fruit and vegetables in the whole beautiful world that we live in.
You should have meat like beef,grilled chicken, chicken breast and no fried chicken because it dosen't have much nutritions. Vegetables and Fruit are required also
Produce is the word we use for fresh fruit and vegetables sold in a supermarket.