it depends on what you ate before you went to sleep.
Although many people believe that eating certain foods before sleeping will cause strange dreams or nightmares, this is only partially true. Lots of people are sensitive to various foods which might cause gas or indigestion. It is the discomfort from this indigestion which is reflected in dreams. The food itself has no effect on dreaming.
It has been reported that eating foods high in potassium before bed can help you remember your dreams better. Being low in potassium is not related to dreams.
Foods eaten before bed have no direct affect on dreams. Dreams are produced by the subconscious mind and reflect one's emotions, thoughts, memories and experiences. > However, certain foods cause indigestion in certain individuals. Abdominal pain, gas or any digestive discomfort can disturb one's sleep, which in turn can result in disrupted dreams.
There are multiple ways to have sweet dreams. Research has shown that not eating within three hours of sleeping, having a bath, and relaxing before going to bed is a good way to calm down and have sweet dreams.
When I did an experiment on the Old Wives Tale "Does eating ice cream before bed cause nightmares?" I did research and most people said it does. When I did it I didn't have nightmares, but I did experience some strange dreams. It was the same results with my partners. My partners and I concluded that the Old Wives Tale is false... Unless you count weird dreams as nightmares...
before you go to bed you make sure you have your dreams the way you want them to be then you say before going to bed i m gonna say i m gonna know i m dreaming
Eating ice cream before bed could cause nightmares. Studies have shown that eating high sugar foods such as ice cream can cause nightmares.
Scientists proved that if you smell the scent of roses before you go to bed, you will have a higher chance of having good dreams.
Dreams - bed retailer - was created in 1985.
3 hours for full digestion.
Dreams come when we sleep. It is said that this is often caused by something that we were thinking about before we went to bed. This can happen to anyone, and medications can make dreams more vivid at times.
Wet dreams are natural. but a way to stop them is to masturbate before you go to bed
Eating sticky rice can cause problems when eaten before going to bed because it elevates your blood sugar. It is best to eat something like that 2-3 hours before bed.