Yes eating breakfast wake up your mind and boosts the brain for remembrance.
It should improve memory performance. Memory performance is severely diminished by low blood sugar (hypoglycemia).
eating khara for breakfast
well, if you eat a good breakfast, studies have shown that it is healthier for you and it gives you more good energy throughout the day
It is really GooD!...It is the main course that you should have everyday.
If you plan to exercise shortly after breakfast, eating a breakfast rich in lean proteins is a good idea. Eggs are an inexpensive breakfast food rich in protein.
cereal is good for dieting just as long as its not chocolaty always have a good breakfast in the morning.
Yes. There have been many studies done that show that a good balanced breakfast helps the student concentrate at school.
eating breakfast will stablize your metabolism but it wont speed it up
Breakfast
Eating breakfast helps to ensure that you're not starving by midday, at which point a person is more prone to eating something "unhealthy" (e.g breakfast pastries, muffins etc...) just because they're really hungry. Eating a balanced breakfast (including slow released carbohydrates and some protein) can also help protect against the late-afternoon energy slump which some people experience.
Yes, if you have a lot on your mind (food) you won't be able to focus on remembering the subjects. Your mind will be so focused on the food and how hungry you are.
If you want to find healthy breakfast recipes, try BBC Good Food, Good to Know, Jamie Oliver, Channel 4, Eating Well websites. If you want a video guide on how to do it, go onto YouTube.