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What else can I help you with?
Eating cereal good or bad when dieting?
cereal is good for dieting just as long as its not chocolaty always have a good breakfast in the morning.
Does eating breakfast good for memory?
Yes eating breakfast wake up your mind and boosts the brain for remembrance.
What is the secret of good planning?
eating khara for breakfast
What are the benefits of eating a good breakfast?
well, if you eat a good breakfast, studies have shown that it is healthier for you and it gives you more good energy throughout the day
How long should I wait before I can workout after eating my breakfast or lunch?
There aren't any specifics on whether or not working out after eating is good or bad. However there is always a chance of getting cramps if you have a big meal before.
How can I incorporate a healthy diet to lose weight?
I have found that the best way to lose weight is to start with a healthy breakfast. I wake up each morning and weigh myself. This way I will know if the day before was a hit or a miss and I can reflect on what I did that was good and bad about the day before. In the morning I start my breakfast with oatmeal with some splenda brown sugar. I find by starting off with a good breakfast I am less likely to snack on food that is bad, because eating a bad breakfast encourages bad eating the entire day. I then eat a sensible lunch, and the last meal should be eaten no later then 5pm. You should also make sure that you exercise at least 20 minutes a day.
What is a good breakfast to eat when trying to get in shape Im not fat just want to tone up?
If you plan to exercise shortly after breakfast, eating a breakfast rich in lean proteins is a good idea. Eggs are an inexpensive breakfast food rich in protein.
What you have for breakfast?
Anything you want
Is it bad if you keep skipping breakfast?
Breakfast starts your metabolism (the breakdown of food to energy). Your metabolism can slow down from not eating breakfast and a slow metabolism can cause excess weight gain. Eating 6 small healthy well balanced meals a day is the best way to get energy. Also eating breakfast raises your bloodd sugar levels which is the best way to avoid fainting spells.
Does eating breakfast affect how you do in school?
Yes. There have been many studies done that show that a good balanced breakfast helps the student concentrate at school.
Is eating the SKIN of CARROTS good for you?
its not bad for you.
Is not eating good or bad?
You have to eat to survive.
