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"The human body is designed to eat and then fast;
multiple meals will just foul it up."
Actually, this isn't true. You should DEFINITELY be eating every 2 to 3 hours: 2 if you are weight training and want to build muscle. Multiple studies show this is the way to go. You seen Taylor Lautner lately? Yeah, this is exactly what he did. All you can do is try it out and see if it works (which it will). It would be well with you to have an exercise plan. Good luck!
Wiki User
∙ 14y ago
Wiki User
∙ 15y agoIt depends on how and what you're eating. If you're eating huge meals, that's not helping speed up your metabolism. What DOES help is when you eat more OFTEN. Instead of just eating twice or three times a day, try eating about 10 times a day (yes, I'm serious), but with small portions. If you eat Breakfast it does.
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Will eating a big breakfast speed up metabolism?
eating breakfast will stablize your metabolism but it wont speed it up
Can spicy soup increase metabolism?
Studies show that spicy food's do speed up your metabolism
Will not eating speed up your metoabolizem?
No, not eating will actually slow your metabolism and make it harder to lose body fat.
Does tanning speed up your metabolism?
There is no known method to speed up your metabolism.
Does water help speed up the metabolism?
There is no known way to speed up metabolism.
Does cordicidin cold and cough speed up your metabolism?
There are no ingredients in Cordicidin that would speed up your metabolism.
Does b complex speed up metabolism?
B complex will not do that. There is no known way to speed up metabolism.
Does whey protein speed up your metabolism?
No whey protein it self does not speed metabolism.
Does HGH speed your metabolism?
There is no known way to speed up your metabolism, including HGH.
How does one speed up their motabolism?
your metabolism can be sped up by eating 4 or 5 very small meals per day at equal intervals.
What can a women take to speed up her metabolism?
There is no known method for anyone - men or women - to speed up metabolism.
CanVituim B helps speed up metabolism?
Vitamin B will not do that. There is no known way to speed up metabolism.
