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Yes, I eat spicy food on a regular basis and I haven't been sick for over four years! On top of that how many sick Mexicans do you see around?

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10y ago
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12y ago

Many people eat very spicy hot foods when they have sinus inflammation or headaches, a sinus infection or when they have colds because it helps clear their nasal passages.

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Q: Does eating spicy food help you not to get sick?
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