I've never in my life heard that. To build muscle, you need to eat things with protein, like fish, chicken, eggs and nuts.
Helps your muscles to build an recover
Milk and dairy products.
protein
Yep it does! It helps build arm muscles! and core muscles
yes it helps you muscles [ all of them ] and helps build ads.
yes it helps you muscles [ all of them ] and helps build ads.
It contains protein, which helps build up muscles
kind of, but it helps build all your muscles and not just your arms or legs.
The physical exercises that soccer players undergo on a day to day basis is what helps build the muscles. The muscles are also built as a result of the weights that the players lift and the laps around the field.
protein
A tool is something that helps you build or unbuild things.
It helps supply blood to the stomach to digest food. It helps move nutrients that is absorbed in the blood to surrounding tissues and muscles.