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Do you need 8 hours sleep every night? Nope....You can sleep only 4 hours a day like Napoleon Bonaparte did or 10 hours of sleep in a day just like Albert Einstein. You can set your alarm for when you go to bed and when you would like to get up from bed that fits your lifestyle. Remember... the most important thing is that you have a good night's sleep!
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∙ 13y ago
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Does everyone sleep at night?
they do
What amount of sleep a night is linked to an increased risk of premature death?
The amount of sleep a night linked to a premature death is getting no sleep night after night.
Where do starlings sleep at night?
Of course they sleep! Every animal has to get some amount of sleep. When? At night. Like every other diurnal animal.
Ways to make yourself have a better sleep at night?
get a soft pillow a thin blanket and sleep with a night light that only gives small amount of light. and before you sleep do something good that makes everyone happy
Why do we need sleep every night?
you need sleep every night simply to refresh your body for the next day! it is also very relaxing!
What did Powhatan women do during the night?
Sleep. Everyone slept.
How many weeks do you sleep a year?
I sleep every night, so every one of the 52 weeks!
How much sleep should you get every night?
teens need about 9 to 10 hrs per night but adults need at least 8.
How much is a healthy night sleep?
About 7-8 hours is the normal healthy amount of sleep.
Why Does Every Day Start At Midnight?
You can't tell if in the night every day you will go to bed. Not everyone could tell if you will go to sleep until it is dark outside. Midnight is only 12 o' Clock at Night which was only 60 seconds a minute.
Does every one does need the right amount of sleep?
Yes, everyone needs the right amount of sleep or your brain cannot function right. Your body can also go slower and ache more because their tired. You do need the right amount of sleep but babies are different than kids, and kids are different from adults, and adults are different from elderly people.
How many hours of sleep do astronauts usually get each night?
i think that astronauts usually get about six hours of sleep every night when they are in space.
