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you need sleep every night simply to refresh your body for the next day!
it is also very relaxing!
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∙ 13y ago
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How much sleep does a 29 year old need?
Adult humans need around eight-ten hours of sleep every night.
How much sleep does a 10yr old girl need?
8-10 hours every night
Does everyone need the same amount of sleep every night?
Do you need 8 hours sleep every night? Nope....You can sleep only 4 hours a day like Napoleon Bonaparte did or 10 hours of sleep in a day just like Albert Einstein. You can set your alarm for when you go to bed and when you would like to get up from bed that fits your lifestyle. Remember... the most important thing is that you have a good night's sleep!
How much sleep should you get every night?
teens need about 9 to 10 hrs per night but adults need at least 8.
How many weeks do you sleep a year?
I sleep every night, so every one of the 52 weeks!
Do you need therapy if you talk in your sleep and keep having dreams about the same person every night?
No, you just need to get over that person! Move on!!
How many hours of sleep does an eight year old need?
10-11 hours every night are the optimum hours of sleep an eight-year-old should get.
How many hours of sleep do astronauts usually get each night?
i think that astronauts usually get about six hours of sleep every night when they are in space.
What country does not night?
every country have a night and if they didn't people would never get to sleep
Do fish need light at night?
no they do not need light they need sleep.
How much sleep does a young adult need?
Children need about 9-10 hours of sleep a night. Young adults should get around 8-9 hours of sleep a night.
Do cops sleep?
Cops are human just like every one else. They need to get rest so they can be fresh and alert. Some cops work through the night and sleep during the day. Other cops work during the day and sleep at night like most of us.
