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Does excercising on an exercise bike burn a comparable number of calories as exercising on an actual bike?
Wiki User
∙ 13y ago
Burning calories on an exercise bike can be achieved with longer use and takes more time because when you ride a real bike you have to push up hills and various conditions throughout where you ride.
Wiki User
∙ 13y ago
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How many calories do you use exercising?
Depends on the type of exercise, the intensity of the exercise, the duration of the exercise.
Can too much exercise cause weight gain?
not unless you eat more calories than you burn off while excercising.
Can you enter starvation mode by exercising too much?
if you exercise a lot then you need to eat more calories than a person who does not exercise if you do not consume enough calories and continue to exercise then yeah you body could go into starvation mode which is not good for the body
How does one get slim quick by exercising?
One can get slim quick by exercising by making sure they exercise regularly, and combine it with a healthy diet. If you exercise 4-5 times a week, and don't take in excess calories, you will get slim quick.
What can excercising do to your body?
Exercise does a number of things; it consumes calories and therefore can aid in weight loss or control, it stimulates the growth of muscles and improves their tone, it is generally good for your health if you do not do it to excess. Too much exercise, or the wrong kind of exercise, can damage the joints.
Do you need more energy when excercising?
Yes. Having more energy when exercising makes it more useful when performing vigorous activities.
Calories you burn by eating 1000 calories per day and exercising for 1 hour per day?
You would have to specify the exercise being performed, and the intensity, in order to begin to address your question.
Are diet exercise plans necessary for me after putting myself on diet?
Yes. Dieting alone will show minimal results. To get the best results possible, exercising while dieting will be your best bet. You'll need to burn more calories exercising than the calories you take in while eating.
How many calories should you consume if you do not exercise?
You should consume about 1500 to 2000 as standard but the answer is you should exercise. End of. Even if its just walking instead of getting the bus try and include exercise as much as possible. If you try to cut down on calories instead of exercising you will get hungry and prob end up binging.
Excercising increases blood pressurebut you know that exercising is good for health wheras high blood pressure isntThe 2 cases contradicts each otherWhat is the logic behind it?
Exercise only increases bp WHILE you're exercising. As you become more fit, resting bp will actually come down.No contradiction involved.
What are some good weight management plans I can follow?
The easiest way to lose weight is count calories and exercise. Calories are what create the fat that is stored in your body. Eating less calories creates less fat. By exercising you loose calories, which also burns off fat.
If you exercise and eat greasy food can you still lose weight?
Yes if exercising > calories in greasy food.All weight loss is a simply calorie vs. burn.
