Increase
Muscle cells increase in size (hypertrophy) and in number of mitochondria, which are responsible for producing energy. Additionally, exercise can lead to an increase in the concentration of myoglobin, which helps store and transport oxygen in the muscles.
to decrease the NADH and increase the NAD+
Atrophy is decrease in muscle mass.
yes
It could be the increase of muscle.
When the body is inactive, muscle cells or fibers undergo gradual atrophy, leading to a decrease in size and strength. This occurs due to a decrease in protein synthesis and an increase in protein breakdown. Regular exercise is necessary to maintain muscle mass and function.
By using your muscle you are strengthening them so all you have to do is use them to increase the strength of the muscles increase the load.
It damages your muscle. Your body then use the protein from food to repair those muscle, and adapt the muscle to be ready for the next exercise. Resulting in the increase in size.
One is atrophy.
One is atrophy.
atrophy is a decrease in muscle mass. Hypertrophy is muscle growth.
Muscle strength is most often increased through repeated use of the muscle or exercise. Muscle strength can also be increased with a combination of exercise and diet that includes protein.