0
Muscle strength is most often increased through repeated use of the muscle or exercise. Muscle strength can also be increased with a combination of exercise and diet that includes protein.
What else can I help you with?
What the type of exercise for muscle strength?
By using your muscle you are strengthening them so all you have to do is use them to increase the strength of the muscles increase the load.
Will increasing the intensity of an exercise will increase the strength of a muscle?
True.
How can a female increase their muscle strength?
work out
Does softball help increase muscle strength?
yes
What is used in steroids to increase his strength and muscle mass?
anabolic steroids
What kind of steroids increase strength and muscle mass?
Anabolic Steroids
Can core muscle strength increase lower back pain?
sure
Which type of strength uses machine generated forces to increase muscle strength and endurance?
Core training
A thickening of existing muscle fibers is called?
Muscle hypertrophy is the thickening or increase in the size of existing muscle fibers. This process occurs in response to resistance training or overload, leading to an increase in muscle strength and size.
What are dumbbells and how are they used in strength training?
Dumbbells are handheld weights used in strength training to build muscle and increase strength. They are versatile and can be used for a variety of exercises targeting different muscle groups.
What is the enlargement of muscle cells called?
Enlargement of muscle cells is called hypertrophy.
Which type of strength training uses machine---generated forces to increase muscle strength and endurance?
Core training
