yes , yes they do there good if you have iron deficiency anemia
No.
garlic
Iron doesn't contain fibres.
Garlic Cinnamon
no it does not contain any iron at all!
calcuim folate iron magnesium manganese
The house where you start the quest Vampire Slayer has some drawers upstairs which contain garlic.
Gluten comes from wheat ,rye, barley and malt Garlic does not have gluten.
Coke does contain iron in the soft drink, however, the iron content may be different for each product. A regular Coke that is 100 grams will contain 0.11 milligrams of iron, while a Coke that is without caffeine will contain 0.02 milligram of iron.
Ferrous metals are metals that contain iron, or more commonly recognised as magnetic.Non ferrous metals don't contain iron therefore aren't magneticFerrous materials contain iron. Non Ferrous material do not contain iron.
steel, pig iron and stainless steel and also cast iron