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Plants need protein for their: growth formation of green leaf root development
Nutrients are the substance in foods that the body needs to promote growth and repair body, tissues, and to get energy. The body needs nutrients including protein to regulate bodily functions.
When an amino acid chain structure folds together and winds in and out of each other.
Sorry! - beans are a source of protein but they are not pure protein...
The role of a protein shake in exercise is simple - when you rip your muscles during exercise, they need a supplement of protein to grow back to its original, or even larger state, for some a turkey sandwich is sufficient, but for others a protein shake is quicker and more efficient...
Protein bars, if they contain all the essential amino acids, can help with body building. But there is no magic supplement that will replace hard work in the exercise room.
Probably the best thing is to exercise. Nothing can replace exercise. If you believe a supplement is right for you, take something low in calories and high in fiber. Be careful when purchasing protein products for some are meant to gain weight.
That depends on a number of factors, including how old you are and how much you exercise.
No. It's a supplement.
There are many high protein supplements that are good for weightlifting. A popular choice is whey protein powder. Another popular high protein supplement is casein protein powder. There are many different brands and different potencies of both types of protein powder.
Definitely yes. Amino acids are building blocks of protein. So, when you take the supplement, they are assimilated instantly. Protein supplements are good but amino acids are better because protein takes time to breakdown. To develop muscle mass, make sure you exercise and take the supplement before and after workout to help the muscle recover and grow.
Try Shaklee.com, I like theirs very well. You can also buy their soy protein powder and make your own bars (very tasty). Soy protein is more beneficial. See their website for their scientific analysis.
No. It's a supplement.
Whey protein powder is the preferred protein supplement, as it is the most bio-absorbent, and consists of natural dairy protein. It is best to get an isolated form of whey protein.
Scientific Protein Laboratories was created in 1976.
Supplement with whey protein and BCAAs as these will help you to increase the size of your muscle along with lifting weights. Ensure you have a diet which has good amounts of protein.