0
Does it hurt your body to diet with wheat bread and water only?
Wiki User
∙ 10y ago
if your diet consists of only wheat bread and water, with no other sources of nourishment, then yes. your health will decline severely due to malnourishment, anemia caused by insufficient iron levels although whole wheat bread is a great source of iron, and more. you will die if you only consume these two things for any period of time unless you go outside and get vitamin d from the sun, as good, 100% whole grain fiber with water can work wonders. with 100% whole grain bread, sun, and water you could live for years.
Wiki User
∙ 10y ago
Add your answer:
Earn +20 pts
Is six slices of whole wheat bread to much in one day?
how much whole wheat bread in a daily diet
Is wheat bread bad for a diet?
You may mean to ask about "whole wheat bread" and a "weight reduction diet." However, no single food is "bad" for a diet. It is the amount of food eaten relative to the activity (calories burned) by the dieter that is significant.
Is gluten free diet nutritious or beneficial to our bodies?
Gluten free diet can be nutritious and beneficial to our bodies. it is most common in wheat and provided through bread and cereal. it actually helps with diseases and disorders of the body.
What is a good diet for kids?
A great diet for kids is.... Vegetables,frute,whole wheat and plenty of water. Always run or play a game or activity including EXERCISE. Now to get more detailed. Food like whole wheat bread and carrots and all that stuff should be included on your healthy diet
What type of diet did the Incas have?
They ate wheat that they grew & the fish that they caught. The wheat could be turned into bread and rice and corn and cereal and stufflike that.
Can you have whole wheat bread when im trying to lose belly fat i know there are a lot of sites that say its bad for you but wheat is impossible for me to avoid.?
Any food can be part of a weight-loss program, as long as you control your portions and your overall calorie intake. If there's no medical reason for you to limit your carbohydrates or your wheat consumption, 100% whole wheat bread can definitely be a healthy part of your diet. The fiber in the bread will help you feel "full" while eating a smaller amount of food, and the bread will provide various nutrients your body needs. If you, personally, feel better physically or have an easier time sticking to a weight-loss plan if you avoid bread, then go ahead and eliminate it from your diet, but there's no reason why everyone should automatically do so. Of course, if your doctor has recommended you avoid bread in general or whole wheat bread specifically, you should follow his or her instructions.
Is whole wheat bread good if you are trying to limit sugar and fat in your diet?
Yes. whole grain bread is even better. there is a difference, so check the packaging carefully. whole grain bread is good for any healthy diet.
What is messi's diet?
messi has a strict diet of bread and water true fact!!
What is Messi's diet?
messi has a strict diet of bread and water true fact!!
Is it possible to survive on a diet of bread and water alone?
Well you can but you will have to drink LOTS of water and eat lots of bread.
What is the name for a type of Nordic cracker containing wheat and rye from thought to be the staple diet of Viking raiders?
crisp bread
What does xerophargy refer to?
Xerophargy refers to a diet of bread and water.
