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yes it will. i know a person who started cross county and lost a good amount of body fat. when i started gym this semester we had to run and i felt a lot better when i did that. i have been off school a whole bunch because of snow and i feel sick and unhealthy because i have stopped. Ive also been watching MTV's "I Used To Be Fat" and all those people lost weight by running a whole bunch and working out too. Im going to start running to shed some body fat. It will tone your body and make a difference.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoyes
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The hierarchical arrangement of the body from whole cells to whole body is?
Cells, tissues, organs, systems, whole body.
Where is the tissue found in the body?
Everywhere. The whole body is made up of tissues.
What food can provide the body with a quick source of the energy needed to carry out cell functions?
whole milk
Do stomachs have cells inside of them?
Yes, your whole body does.
How do burns effect the temperature regulation in the human body?
You can get viruses and bacteria throughout the whole body
What should you do to tone your whole body?
amaroli amaroli amaroli
Does kickboxing training provide muscle toning?
Yes, kickboxing has been proven time and time again to tone muscle in everyone. This is why kickboxing has remained a high valued recreational hobby, because it exercises all your muscles to gradually become toned.
Are there any good benefits of doing a kickboxing workout and are kickboxing workouts good for all ages?
There are many benefits to kickboxing workouts, such as cardio, and overall balance for your body. Kickboxing can be dangerous but under adult supervision is okay for all ages.
Is their kickboxing in the military?
Yes kickboxing is used in the military, but it is cardio-kickboxing. Cardio-kickboxing increases stamina, strength, self-disipline and many other things. It also makes it so that you take oxygen into your body easier, making it so you can run or swim for longer distances when your lung capacity is larger. So the benefits of cardio-kickboxing are much better than just regular kickboxing.
What mixed martial arts works best to lose weight and tone stomach muscles legs butt and arms?
I would recommend Kickboxing as it's fairly easy to pick up and gives a full body workout.
How often do you have to take kickboxing classes to see results?
Results from kickboxing classes vary from person to person depending on tons of variables. For instance results will vary based on your body type, metabolism, how much work you put into kickboxing, and how often you do it.
Does kickboxing have weight divisions?
Kickboxing weight classes are weight categories specific to the kickboxing discipline
How much weight can I lose in cardio kickboxing?
Kickboxing is a great way to lose weight, learn self defense and tone up. Predicting how much weight you can lose is dependant upon your eating habits and commitment to the program. On an average, individuals who eat a low carb diet and do kickboxing at least 3 times a week, can lose from 1 to 2 pounds per week.
What is the national sport governing body for kickboxing?
There is no single international governing body. International governing bodies include World Association of Kickboxing Organizations, World Kickboxing Association, International Sport Karate Association, International Kickboxing Federation, World Sport Kickboxing Federation, among others. Consequently, there is no single kickboxing world championship, and champion titles are issued by individual promotions, such as K-1, It's Showtime, Lumpinee Boxing Stadium, among others.however; The International Sport Karate Association(ISKA) is one of the major international bodies regulating karate and kickboxing matches, and is based in the United States. It was established in 1985 as a response to legal and revenue issues that sent the Professional Karate Association (PKA) into decline.[Source; Wikipedia
Do many kickboxing schools also teach martial arts?
Actually, kickboxing is a form of Martial Arts. And mostly, kickboxing schools do teach other disciplines. But if the major concentration of school is 100% kickboxing, then Kickboxing only.
What is a great DVD for a kickboxing workout?
Kickboxing is a great cardiovascular workout! There are many DVDs that you can buy to workout with. Some of the best ones are: Kathy Smith Kickboxing, Shape Up With Sharon Kickboxing, and Fat Burning Kickboxing Workout for Dummies.
Is THE BEAR by Rebikov written in whole tone scale?
Yes it uses the whole tone scale as there are no semitones in the melody. You are right.
