Raw lentils contain ave.7.5 mg. of Fe (Iron) per 100 gms.
100 gms. of mature ,cooked,no-salt chickpeas contain ave.2.89 mg. of Fe(Iron).
i think they dont have iron is u know foods that have iron comment below
Lentil Soup - 2014 was released on: USA: 1 October 2014 (limited)
No
No Lentil soup is Indian. It is made with turmeric ans salt. Turmeric is one of the number 10 brain food.
lentils,pasta.
yes
Lentil Soup.
246
yes
Lentils are one of the healthiest vegetables, so lentil soup has to be good for you. My family loves lentils as sprouts for salads and sandwiches - easy to grow at home in a jar.
I give 250 grams
more than 1 quart
You can add a variety of ingredients to make lentil soup thicker. You can firstly add more lentils, although flour tends to be a good choice too. You can also try adding rice.