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Exercise is a great substitute for smoking. You may find that as you
exercise more, you cough more, clearing out your lungs and airways.
This is good. Most likely you'll breath easier and build up your
endurance as you get further and further from your last cigarette.
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12y ago
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15y ago

No, but there are significant health gains soon after you stop, and the longer you go without smoking, the lower your risk will get.

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9y ago

It's not that the body alone repairs itself, rather by living healthy after quitting smoking can aid in a body's reconstruction.

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Q: Does lung tissue repair itself after stopping smoking?
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