Yes, it is a proven study that if you drink 2 glasses of milk after you exersize then another glass an hour later then you will lose more weight than if you just exersized. But it is also important to eat right. Yes, it is a proven study that if you drink 2 glasses of milk after you exersize then another glass an hour later then you will lose more weight than if you just exersized. But it is also important to eat right.
no because it has fat in it .
Milk but if your trying to lose weight go for water.
If you replace a glass of milk at breakfast and lunch with water, you will be reducing your calorie intake at least 350 calories. This adds up over time and you will lose weight.
It is healthy for a baby if one were to lose weight while breastfeeding because your weight doesn't have anything to do with your breast producing milk.
no but your body turns to chocolate
oats meal and low fat milk
First of all the word Chai means tea. I f you are asking whether the spices, milk and sugar that is in tea surved as Chai tea can help you lose weight than the answer is no. Get rid of the milk and sugar.
You can lose weight big time with milk thistle...removes the fat from your liver and makes it work better
If you are obese and trying to lose weight then skim milk would be the best choice due to the fact that there is no fat in it.
Better for you? Probably whole milk. If trying to lose weight non fat. 2 percent ok as well Shoiuld make sure not lactose intolerant consult dr.
If your trying to lose weight like me i just take in some protein, a can of tuna or a scoop of whey protein with skimmed milk
HL milk, juice boxes, soya bean milk and any fruit juice. everything is healthy as long as it is not gassy