answersLogoWhite

0


Best Answer

Yes, it is a proven study that if you drink 2 glasses of milk after you exersize then another glass an hour later then you will lose more weight than if you just exersized. But it is also important to eat right. Yes, it is a proven study that if you drink 2 glasses of milk after you exersize then another glass an hour later then you will lose more weight than if you just exersized. But it is also important to eat right.

User Avatar

Wiki User

16y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Does milk after you exsersize make you lose more weight?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Does milk help to lose weight?

no because it has fat in it .


Does muscle milk taste better with milk or water?

Milk but if your trying to lose weight go for water.


Will you lose weight if you replace milk for breakfast and lunch?

If you replace a glass of milk at breakfast and lunch with water, you will be reducing your calorie intake at least 350 calories. This adds up over time and you will lose weight.


Is it healthy for a baby if one were to lose weight while breastfeeding?

It is healthy for a baby if one were to lose weight while breastfeeding because your weight doesn't have anything to do with your breast producing milk.


If you are a bulimic do you throw up milk and candy to lose weight?

no but your body turns to chocolate


What are kinds of grow foods that can lose weight?

oats meal and low fat milk


Can chai tea help you lose weight?

First of all the word Chai means tea. I f you are asking whether the spices, milk and sugar that is in tea surved as Chai tea can help you lose weight than the answer is no. Get rid of the milk and sugar.


Can milk thistle help cellulite?

You can lose weight big time with milk thistle...removes the fat from your liver and makes it work better


What type of milk is good for a obese adult?

If you are obese and trying to lose weight then skim milk would be the best choice due to the fact that there is no fat in it.


What is better whole milk are 2 percent for 1year old?

Better for you? Probably whole milk. If trying to lose weight non fat. 2 percent ok as well Shoiuld make sure not lactose intolerant consult dr.


What to eat after weight traning?

If your trying to lose weight like me i just take in some protein, a can of tuna or a scoop of whey protein with skimmed milk


What food makes people lose weight?

HL milk, juice boxes, soya bean milk and any fruit juice. everything is healthy as long as it is not gassy