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Does oranges cause weight loss

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Anonymous

13y ago
Updated: 8/20/2019

By themselves - no.

Oranges can help you control your weight, if you replace high-calorie snacks(like chocolate bars, or glazed donuts) with them.

But the critical thing about weight loss is to eat less calories than you use up.

Also since oranges have Vitamin C. It helps you fight colds.

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Wiki User

13y ago

What else can I help you with?